Unexpected Bump in the Road?
Gain resilience and some peace of mind with a guided group meditation for women.
Welcome to our sanctuary
Are you facing a life transition?
Perhaps you’re considering or dealing with a divorce, breakup, empty nest or experiencing unexpected setbacks in life. We understand these moments can be overwhelming and create a sense of uncertainty about the future, but they also present an opportunity for growth and healing.
We invite you to join our supportive community of women who are on similar paths. Our Guided Group Meditation for Women is designed specifically for you. Here’s why you won’t want to miss it:
Reclaim Your Inner Strength: Life transitions can leave us feeling depleted. Through meditation, you’ll tap into your inner resilience and discover newfound strength. Our sessions help empower you to face challenges with grace and courage.
Embrace Emotional Wellbeing: Guided meditation and visualization can help you process emotions, reduce stress, and find inner peace.
Connect with Like-Minded Women: You’re not alone in your journey. Surround yourself with women who understand your challenges and aspirations.
The experience
What to Expect
During the meditation, your only job is to allow yourself to relax -- you'll be led through an easy, progressive relaxation technique to release each of your body’s muscle groups one by one. This is followed with a guided visualization to help you connect with yourself on a deeper level.
What to Bring
Please dress comfortably and bring a mat to lay on. You may also want to bring a pillow and/or blanket.
What women are saying
Meet your guide
Welcome! I've been a long-time student of self improvement, and I am trained and certified in various self-improvement modalities including NLP, metaphysics and hypnosis. I prefer methods that are somewhat easy and straight forward. I discovered meditation and hypnosis over a decade ago as a client when I was experiencing my own 'bumps in the road'. It changed my life, and I enjoy helping other women change their lives for the better.
I wrote my thesis for a Master's degree in Metaphysics on the topic of resilience, and I'm currently working on my dissertation for a Ph.D.
The venue
Sage Center for Wholeness & Health
10700 SW Beaverton Hillsdale Hwy, Ste 555, Beaverton, OR 97005
We look forward to having you join us!
Don’t miss this opportunity to prioritize your wellbeing -- you are worth it. Reserve your spot for our Guided Group Meditation for Women today.
Remember: healing is a journey, and you don’t have to walk it alone. Join us as we create a space for transformation, connection, and renewal.
Spots are limited, so reserve yours now.