Peace and Balance.

Refresh, renew, and reconnect with a guided group meditation for women.

Welcome to our sanctuary

Have you been feeling burned out lately? If so, you're not alone. In today's fast-paced world, even the most resilient of us can feel drained.


Finding Balance in a Busy World

Burnout is more than just feeling tired — it's a state of emotional, physical, and mental exhaustion caused by prolonged stress. In today's world, where work and life demands often blur together, it's no surprise that many of us experience this overwhelming state. The good news? Burnout can be addressed, and balance can be restored with mindful practices.


Our Guided Group Meditation for Women is crafted to help you regain peace and balance by helping you to let go of things that are holding you back in order to create room for more positive in your mind and life.


In this group session, you'll come with two things in mind that you'd like to release (Don't worry -- you can keep them to yourself). This will create more space for good things to come to you.

The experience

What to Expect

 

What to Bring


What women are saying

Meet your guide

Welcome!  I've been a long-time student of self improvement, and I am trained and certified in various self-improvement modalities including NLP, metaphysics and hypnosis. I prefer methods that are somewhat easy and straight forward.  I discovered meditation and hypnosis over a decade ago as a client when I was experiencing my own 'bumps in the road'. It changed my life, and I enjoy helping other women change their lives for the better.

I wrote my thesis for a Master's degree in Metaphysics on the topic of resilience, and I'm currently working on my dissertation for a Ph.D.

The venue

Sage Center for Wholeness & Health

10700 SW Beaverton Hillsdale Hwy, Building #3, Ste 555, Beaverton, OR 97005 

We look forward to having you join us!

Don’t miss this opportunity to prioritize your wellbeing -- you are worth it. Reserve your spot for our Guided Group Meditation for Women today. 

Remember: empowerment is a journey, and you don’t have to walk it alone. Join us as we create a space for transformation, connection, and renewal.


 Spots are limited, so reserve yours now.