Self development has been part of my life for as long as I can remember. I've always loved learning what helps us grow, feel more grounded and move through life with greater clarity and confidence. In the beginning, I wasn't trying to help other people. I was simply looking for tools and practices that could help me create positive changes in my own life.
When I discovered hypnosis, everything began to shift. It gave me a practical way to move beyond surface-level change and work with the deeper patterns that shape our thoughts, habits and behaviors. Instead of feeling like I had to force change, I found a gentler approach that helped me create meaningful and lasting transformation.
That experience sparked a desire to learn more. What began as a personal journey eventually became a professional calling.
Through meditation and hypnosis, I learned that true transformation can be simple, gentle and deeply effective. These practices opened the door to calm, confidence, clarity and joy. They showed me that meaningful change can feel like coming home to yourself.
More than a decade ago, I became a certified hypnotist from the Portland School of Hypnosis and joined the National Guild of Hypnotists. Since then, I’ve expanded my work with:
Certification in NeuroLinguistic Programming (NLP)
Certification in Life Coaching
A Master’s in Metaphysics
A PhD in Conscious Business Ethics from the University of Sedona
My academic research explored how meditation builds resilience and how conscious-centered living transforms the workplace. Along with my professional training and personal experience, these insights continue to shape the way I support others today. I draw from everything I've studied, practiced and lived to create an approach that is thoughtful, practical, and tailored to the unique needs of each person I work with.
Credentials matter, but what truly sets my work apart is how I embody the practices I share. Meditation, affirmations, conscious and subconscious work are part of my daily life. I’ve seen firsthand how these tools create clarity, balance, confidence and purpose — and I bring that lived experience into every session, program and community space.
My approach is simple, practical and sustainable. It’s about creating change that feels natural and supported, so you can step into empowerment and build the life you’ve always envisioned.
No two people are exactly alike, which is why I don't believe in a one-size-fits-all approach to transformation.
Some people are navigating overwhelm and looking for more ease in their daily lives. Others are seeking confidence, clarity, or a deeper connection to themselves. That's why I draw from hypnosis, meditation, affirmations, coaching, subconscious work, and years of study to create an experience that feels personalized, supportive and aligned with your goals.
My role isn't to tell you who to become. It's to help you reconnect with the strengths, wisdom and possibilities that are already within you.
I work with individuals and groups who are ready to:
release old patterns
strengthen their sense of self
reconnect with their purpose
build confidence and inner calm
create meaningful, lasting change
Whether you’re beginning your journey or deepening your practice, you’re welcome here.
I believe meaningful change becomes possible when we have the right support, the right tools, and the willingness to take the first step. Through hypnosis, meditation, coaching, and personal growth practices, I'm here to help you create more calm, confidence, clarity, and connection in your life.
There is no perfect path and no perfect timeline. There is simply the next step. If you're ready to explore what's possible, I'd be honored to be part of your journey.
You won't know until you try it, so why not give it a try?
So much of life opens up when we're willing to take a small step into the unknown. Sometimes that single step becomes the beginning of something truly transformative.